Be aware and check your skin throughout the year not just in the warmer months…
Sunscreen
Even when you go for a short walk along the beach always use a sunscreen, especially when your skin is pale and covered with moles.
Head protection and sunglasses…
Essential during summer.
Regular check ups are essential!
Try to see your doctor every year to do a regular skin check up.
SKIN CANCER PREVENTION
• Seek the shade, especially between 10 AM and 4 PM
• Avoid sunburn and tanning
• Cover up with clothing
• Use a broad-brimmed hat & UV-blocking sunglasses
• Use a broad-spectrum (UVA/UVB) sunscreen with an SPF of 30 or higher every day