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What Is Cryotherapy?

What Is Cryotherapy?

Cryotherapy is used to treat a wide range of benign skin lesions using extreme cold. It’s known for being precise, quick, and nearly pain-free, making it a popular choice in medical practices and aesthetic clinics.

Unlike older cryotherapy methods (which used cotton buds and liquid nitrogen in an open spray), new techniques offer pen-like precision, making it much safer for use on the face, delicate skin or around the eyes.

How Does Cryotherapy Work?

Cryotherapy uses pressurised nitrous oxide (N₂O) at very low temperatures to freeze and destroy abnormal or unwanted skin cells.

Here’s a simple breakdown of the process:

  1. Targeting the lesion – The practitioner points the cryotherapy device directly at the lesion.
  2. Freezing – A super-cooled jet of nitrous oxide is applied, freezing the tissue in seconds.
  3. Cell destruction – The intense cold causes ice crystals to form inside the cells, disrupting the cell structure and leading to the destruction of the lesion.
  4. Natural healing – The treated area may blister or crust, then naturally falls away over 1–2 weeks, revealing new, healthy skin underneath.

What Can Cryotherapy Remove?

Cryotherapy is designed to remove benign (non-cancerous) skin lesions. It’s important that any lesion is properly diagnosed before treatment to rule out anything suspicious.

Common conditions treated with Cryotherapy include:

  • Skin tags
  • Warts (including plantar warts on the feet)
  • Seborrheic keratoses (age warts)
  • Sun spots / solar lentigines (sun damage or liver spots)
  • Cherry angiomas (red blood vessel spots)
  • Milia (tiny white bumps)
  • Viral verrucae
  • Pigmentation spots

Note: Cryotherapy is not suitable for suspicious moles, melanomas, or cancerous lesions. These must be reviewed by a medical professional.

What to Expect During and After Treatment

During treatment:

  • Most people feel a mild stinging or cold sensation during the freeze, similar to a quick pinprick.
  • No anaesthetic is needed.
  • Sessions usually last less than 60 seconds per lesion.

After treatment:

  • The area may become red, swollen, or blistered.
  • A scab may form and fall off naturally within 7–14 days.
  • Minimal to no scarring if proper aftercare is followed.
  • It’s important to avoid picking at the area or exposing it to strong sun.

Benefits of Cryotherapy

  • Non-invasive – No cutting or stitches required.
  • No downtime – Most people can resume normal activities immediately.
  • Precision – Targets only the lesion, sparing healthy surrounding skin.
  • Quick results – Often visible improvement within days.
  • Minimal discomfort – No anaesthetic required.
  • Safe for most skin types (though darker skin tones should discuss pigment risks with a provider).

Is Cryotherapy Right for You?

Cryotherapy is ideal if you’re looking for a fast, effective, and low-risk way to remove benign skin lesions — especially if they’re in a visible or sensitive area.

However, always make sure your skin concern is assessed by a qualified professional before treatment. Some spots that look harmless can actually be more serious.

Final Thoughts

Cryotherapy offers safe, targeted treatment for a variety of everyday skin concerns. Whether it’s a cosmetic issue like a skin tag or a stubborn wart you’ve tried everything on, Cryotherapy might be the simple solution you’ve been looking for.

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